Services

I offer adult counselling, psychoanalytic psychotherapy, and online therapy to help you understand yourself, heal emotional wounds, and achieve lasting change. Whether in-person or online, I'm here to support your journey towards a more fulfilling life.

Adult Counselling

Adult counselling offers short-term psychological support to help you address immediate challenges and crises, such as stress, anxiety, or relationship issues. In these focused sessions, we work together to understand your concerns and develop strategies for positive change.

While the counselling process is brief, I approach it with a psychoanalytic perspective, which means I listen deeply to not just what you say, but also to what might be unspoken or underlying. This way of listening helps us uncover the roots of your issues, even in a short time frame, so that we can address both surface-level symptoms and deeper emotional patterns.

This approach provides you with the tools and insights needed to navigate your challenges and move forward with greater self-awareness and well-being.

Psychoanalytic Psychotherapy

Psychoanalytic psychotherapy is a long-term therapeutic approach that delves deep into the unconscious mind to explore the roots of emotional and psychological difficulties. Unlike short-term therapy, this method focuses on uncovering and understanding hidden patterns, unresolved conflicts, and past experiences that shape your current feelings and behaviors.

Rooted in the principles of psychoanalysis, psychoanalytic psychotherapy involves regular sessions where we explore your thoughts, desires, dreams, and emotions. This process helps bring unconscious material to the surface, allowing you to gain profound self-awareness and insight into the underlying causes of your struggles. By working through these deeper issues, you can achieve lasting emotional healing, personal growth, and a more authentic connection to yourself and others.

This approach is ideal for those seeking a deeper understanding of themselves and a transformative journey towards lasting change.

Online Counselling and Psychotherapy

Online counselling and psychotherapy in the psychoanalytic approach offer a deep and reflective journey of self-discovery and healing, accessible from the comfort of your own space. By connecting through secure video sessions, you can engage in the same profound exploration of your unconscious mind as you would in traditional, in-person psychoanalytic therapy.

In this approach, I listen closely not just to your words, but also to the underlying emotions, patterns, and unconscious processes that influence your thoughts and behaviors. Through regular sessions, we explore the connections between your past experiences and present challenges, uncovering hidden conflicts and unresolved issues that may be affecting your current life.

The psychoanalytic process online allows you to delve deeply into your inner world, helping you gain insight into the root causes of your struggles. This understanding leads to long-lasting change, emotional healing, and personal growth, all while offering the flexibility to engage in therapy from wherever you are.

Online psychoanalytic therapy is ideal for those who are committed to a deeper exploration of their psyche but may be physically distant from therapeutic services or prefer the convenience of remote sessions. It ensures that the transformative power of psychoanalysis is accessible, regardless of location, allowing you to embark on a meaningful therapeutic journey.

This is an accessible option for clients in Hong Kong and other regions.